WILTON HIGH SCHOOL BOYS LACROSSE TRAINING REGISTRATION

PHASE II  OFF-SEASON TRAINING
Phase II: Monday, January 10 - Saturday, March 19th (10 Weeks)
Session Rate: $20/session (3 sessions per week)
​Total Cost: $600 (plus sales tax)*
*Note that if you notified SPU to cancel or reschedule a session, that credit will applied to your Phase II and will be reflected in the charge. If you missed a session without notifying us, that session will not have been credited forward.

​Schedule
Players will attend the weekly team workout on Saturday mornings at 8am, and pick 2 additional times of their own choosing to attend their other 2 workouts during our regular available training hours. In the case that a player cannot make the 8am workout, whether due to holiday closings or personal conflict, they can select a 3rd time during our regular available training hours.

Team Workout Day: Saturdays, 8am
Regular Training Hours: Weekdays 3-8pm, Saturdays 9am-12pm

If you have not yet attended, you will need to schedule your analysis prior to your first workout. This process takes 10-15 minutes, and allows us to write customized training programs for every player.

    FILL OUT THIS FORM TO REGISTER FOR THE PHASE II OFF-SEASON WORKOUTS
    Team Workouts Will be Saturdays at 8am.

    Select your 2nd and 3rd Training Day Below. We do ask that you stick to this schedule, or notify us in advance of any changes you need to make. We include your registration into our capacity numbers, and when players from WHS Lacrosse miss or adjust their schedule without notifying us, it also affects our regular membership attendance.

    Scheduling will be done on a first come, first served basis. If your selected time is no longer available, we will write to you to find another time that works.
    *Note that your 2nd and 3rd Training Days and Times Can be Adjusted in the Future
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FAQ
How Long Are Workouts?
Workouts generally last 60-75 minutes

Can I Adjust My Schedule in the Future?
Yes, we can make adjustments to your schedule in case you have a conflict; please just let us know in advance if you need to make a change

Can I Pay in Installments?
Yes, just select the Paypal option for your payment option, and you will have the ability to pay in installments

Are Workouts Supervised?
Yes, workouts are always supervised by an SPU Coach or Coaches, and players will be taught how to properly execute exercises.


If you have other questions, please send them to info@SportPerformanceU.com
SPORTPERFORMANCEU
37 Danbury Road
Wilton, CT 06897
​(203) 831-0130
SPU PHYSICAL THERAPY
37 Danbury Road
Wilton, CT 06897
​Phone ​(203) 810-4811, Fax (203) 831-0418