Because volleyball is a fast pace sport, it requires a lot of mental, but also physical fitness. To be successful, volleyball players need to be quick and have a wide range of technical skills. After our bio mechanical integrity analysis, SportPerformanceU creates a specialized program made to fit all the needs of the athlete to improve upon their vertical, strength, mobility and overall performance. Training will help with injury prevention as well as increase an athlete's vertical jump.
SPORTPERFORMANCEU 365 Dr. Martin Luther King Jr. Drive Norwalk, CT 06854 (203) 831-0130
SPU THERAPY 300 Wilson Ave, Suite 270 Norwalk, CT 06854 Phone (203) 810-4811, Fax (203) 831-0418