Rugby is a sport o brute power, speed, strength and endurance. Proper performance training is crucial in rugby and is provided here at SportPerformanceU to make you a stronger and more effective player. Each athlete is put through a bio mechanical integrity analysis which shows the body's weaknesses and we create a training program based on those results. If you want to hit harder, run faster, have better agility and prevent injuries, SportPerformanceU is the place to train.
SPORTPERFORMANCEU 365 Dr. Martin Luther King Jr. Drive Norwalk, CT 06854 (203) 831-0130
SPU THERAPY 300 Wilson Ave, Suite 270 Norwalk, CT 06854 Phone (203) 810-4811, Fax (203) 831-0418