SportPerformanceU
  • THE SPU WAY
    • CONTACT
    • OUR COMPREHENSIVE APPROACH
    • STAFF
    • LOCATION
  • PERFORMANCE PROGRAMS
    • ATHLETIC PERFORMANCE TRAINING
    • TEAM PERFORMANCE TRAINING
    • ADULT PERFORMANCE TRAINING
    • SPORT NUTRITION
  • SPORT ACADEMIES
    • DRAYSON QUARTERBACK ACADEMY
    • ELITE BASEBALL ACADEMY
  • SPU THERAPY
    • STAFF
    • LOCATION
  • INTERACT
    • SPU NEWS
    • ATHLETIC PERFORMANCE BLOG
    • FOOTBALL PERFORMANCE BLOG
    • NOTABLE ALUMNI
    • FAQ
    • CONNECT
    • RECORD BOARD CLUBS
    • TESTIMONIALS
  • REGISTER
    • ATHLETIC PERFORMANCE
    • CAMPS AND CLINICS
    • OTHER SERVICES >
      • CONSULTING
      • PRESENTATIONS
    • GET YOUR GEAR
Picture

Matt Migiano

Owner
Athletic Performance Coach
Sport Nutritionist

mmigiano@SportPerformanceU.com
​(203) 831-0130
"I am stronger and fitter than I have ever been.  My workouts are always challenging but I know I am in safe hands. Matt stresses correct form and technique  to keep my injury free while pushing me to achieve more than I ever thought I could.  I have done crossfit, kickboxing, running, exercises classes and more. This is the best strength and conditioning out there."
​
​-Louise Edwards, Training Client
Migiano is a graduate of the University of Connecticut. While at UConn he received both his Bachelors and Masters degrees in Kinesiology. Additionally, Matt worked in the Human Performance Laboratory, widely considered to be the best in the country. He was published as a lead author in the Journal of Strength and Conditioning Research, as well as an assisting author on multiple studies. He has given numerous lectures on sport performance and nutrition.

Migiano is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, a Certified Functional Movement Specialist (FMS), and is a Certified Sport Performance Coach through USA Weightlifting. He is also the co-creator of the SPU system of analysis.
SPORTPERFORMANCEU
365 Dr. Martin Luther King Jr. Drive
Norwalk, CT 06854
​(203) 831-0130
SPU THERAPY
300 Wilson Ave, Suite 270
Norwalk, CT 06854
​Phone ​(203) 810-4811, Fax (203) 831-0418
  • THE SPU WAY
    • CONTACT
    • OUR COMPREHENSIVE APPROACH
    • STAFF
    • LOCATION
  • PERFORMANCE PROGRAMS
    • ATHLETIC PERFORMANCE TRAINING
    • TEAM PERFORMANCE TRAINING
    • ADULT PERFORMANCE TRAINING
    • SPORT NUTRITION
  • SPORT ACADEMIES
    • DRAYSON QUARTERBACK ACADEMY
    • ELITE BASEBALL ACADEMY
  • SPU THERAPY
    • STAFF
    • LOCATION
  • INTERACT
    • SPU NEWS
    • ATHLETIC PERFORMANCE BLOG
    • FOOTBALL PERFORMANCE BLOG
    • NOTABLE ALUMNI
    • FAQ
    • CONNECT
    • RECORD BOARD CLUBS
    • TESTIMONIALS
  • REGISTER
    • ATHLETIC PERFORMANCE
    • CAMPS AND CLINICS
    • OTHER SERVICES >
      • CONSULTING
      • PRESENTATIONS
    • GET YOUR GEAR
✕